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Treatment:
Menstrual cramps

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  1. Freedom herbal tea

    For menstrual Cramps/ painful menstruation and dysmenorrhea.

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How I prevented high blood pressure( hypertension) permanently

preventive measures for hypertension Cut down on the amount of salt in your food and eat plenty of fruit and vegetables. Salt raises your blood pressure. The more salt you eat, the higher your blood pressure. Aim to eat less than 6g (0.2oz) of salt a day, which is about a teaspoonful. Regularly drinking too much alcohol can raise your...

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