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  1. Pomegranate powder

    Pomegranates contain punicalagin and punicic acid, unique substances that are responsible for most of their health benefits. The punicalagin in pomegranate juice reduces inflammation, one of the leading drivers of many serious diseases, including cancer and diabetes. Several human studies have shown that pomegranate can have benefits against heart disease. It improves your cholesterol profile and protects LDL (low-density lipoprotein) cholesterol from oxidative damage.

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  2. Moringa powder

    Moringa powder, made from the leaves of the moringa tree, has as many aliases as it does scientifically-backed benefits and medicinal uses. This superfood has been used as a traditional remedy in phytomedicine and ayurvedic healing

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  3. Avocado oil

    Avocado oil is an edible oil pressed from the fruit of the Persea Americana. As a food oil, it is used as an ingredient in other dishes, and as a cooking oil. It is also used for lubrication and in cosmetics, where it is valued for its supposed regenerative and moisturizing properties

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How to make a homemade pain relief massage oil/ointment. DO IT YOURSELF!!

Joint pain is caused by many things, including conditions like arthritis and injury. In addition to pain, you may suffer stiffness and even swelling of the joints. You can consider a natural remedy if you are suffering from this problem. Essential oils are extracted from herbs, flowers, trees and all manner of plants. These aromatic oils come with a list...

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