Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties, It improves the function of the endothelium and is a potent anti-inflammatory agent and antioxidant. curcumin can help treat symptoms of arthritis and is in some cases more effective than anti-inflammatory drugs.

It is extracted from Panax ginseng, it boosts immunity, and energy levels and also reduces stress. Ginseng also contains antioxidants and ginsenosides that improve menopause in women.

Fenugreek is one of the oldest medicinally used plants, with roots in both traditional Indian and Chinese systems of medicine. Fenugreek contains many essential nutrients, and this helps make it a strong antioxidant.

Flax seeds are a rich source of omega-3 fatty acid ALA. Plant-based ALA fatty acids are proven to have heart health bene􀁶ts and are linked to a lower risk of stroke. Flax seeds contain a group of nutrients called lignans, which have powerful antioxidants. They help in preventing breast and prostate cancer, as well as other types of cancer.

Strong antioxidant, gives relief from sore throats, blocked nose and congested chest

Mustard oil is produced from the seeds of the mustard plant, scientific studies show that mustard oil may help decrease pain by desensitizing certain pain receptors in the body. Mustard oil also contains ALA, an omega-3 fatty acid that may help decrease inflammation and pain. Pure mustard oil has a high smoke point and comprises mostly monounsaturated fats, which are more resistant to heat-induced degradation than polyunsaturated fats.

Avocado oil is an edible oil pressed from the fruit of the Persea Americana. As a food oil, it is used as an ingredient in other dishes, and as a cooking oil. It is also used for lubrication and in cosmetics, where it is valued for its supposed regenerative and moisturizing properties

Black seed oil is extracted from N. Sativa seeds and has been used in traditional medicine for over 2,000 years due to its many therapeutic benefits. Nigella sativa (N. Sativa) is a small flowering plant that grows in Southwest Asia, the Middle East, and Southern Europe. Black seed oil is high in antioxidants and has several benefits for health. These include the treatment of asthma and various skin conditions, lowering blood sugar and cholesterol levels, aiding in weight loss, and protecting brain health.