Description
Pomegranates contain punicalagin and punicic acid, unique substances that are responsible for most of their health benefits. The punicalagin in pomegranate juice reduces inflammation, one of the leading drivers of many serious diseases, including cancer and diabetes. Several human studies have shown that pomegranate can have benefits against heart disease. It improves your cholesterol profile and protects LDL (low-density lipoprotein) cholesterol from oxidative damage.